Today is International Women’s Day

Today is International Women’s Day

Today (March 8) is International Women’s Day. This is a global day celebrating the economic, political and social achievements of women past, present and future. In some places, like China, Russia, Vietnam and Bulgaria, International Women’s Day is a national holiday....
What’s Your Direction?

What’s Your Direction?

I started setting goals, writing affirmations and doing visualization since I was 19 years old. At the beginning of each year I would spend a full day mapping out the next year. For the next fifteen years I facilitated a lot of workshops on goal setting, and the ones...
The True Power of Touch

The True Power of Touch

This time of year I find myself reflecting on all that I am grateful for and the people in my life whom have made a profound impact on me. One such person is no longer with us any more, yet she remains a vivid testament to the power of touch and the honor of being...