Resources for Educators
Teaching Tip
From the Teacher’s Aide Newsletter
2006 Autumn
Focusing Techniques
- Compose a mini auto-biography
- Write a poem or short story
- Utilize aromatherapy
- Make a collage
- Do visualizations
- Dance
- Keep a journal
- Read poetry
- Create a mind-map
- Meditate
- Get a massage
- Perform breathing exercises
- Spend time outdoors in nature
- Listen to relaxing/inspiring music
- Practice Martial Arts, Tai Chi, Qi Gong, Yoga