Resources for Educators

Teaching Tip

From the Teacher’s Aide Newsletter

2006 Autumn

Focusing Techniques

• Compose a mini auto-biography
• Write a poem or short story
• Utilize aromatherapy
• Make a collage
• Do visualizations
• Dance
• Keep a journal
• Read poetry

• Create a mind-map
• Meditate
• Get a massage
• Perform breathing exercises
• Spend time outdoors in nature
• Listen to relaxing/inspiring music
• Practice Martial Arts, Tai Chi, Qi Gong, Yoga